Online Personal Training
This is a Hybrid program between training on FaceTime 3x per week for 45 minutes and full app services. Therefore, no matter where you go I’m always with you. We will work together to always keep you on the path of reaching your fitness goals without missing a beat!
Plan Includes
Up to 12 scheduled 45 min Sessions per month
Personalized fitness plan with video demonstrations & instructions to perform on days not with trainer
Nutritional Guidance, coaching, and Custom meal plans
Cardio Plan designed & scheduled specifically for you
Resistance Training workouts designed & scheduled specifically for you
Direct access to your trainer in your pocket
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Connect with me to schedule sessions via in-app chat
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
monthly
Subscription
$797
$1,000
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